The Free Guide

5 in-game habits that
separate elite players.

An 8-page PDF. Five habits elite players show every time they play — before the ball arrives, while it's at their feet, and when they're trying to win it back. Each one with a "TRAIN IT" cue you can take to your next session.

What's inside

01 — The order of the scan. Three scans, in order.

02 — First touch is a direction. The touch that starts the play.

03 — The pass before the pass. The setup nobody notices.

04 — Play on the blindside. Where to stand before you run.

05 — Watch the eyes. The tell before the move.

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Weekly Breakdowns

The carousels.
Five slides each.

Every educational Ball IQ post follows the same five-slide rhythm: Hook, Misconception, Insight, On The Pitch, Takeaway. Posted three times a week. All free.

Recent topics

How elite players scan before the ball arrives. Why the first touch isn't a touch — it's a direction. The setup pass that creates the line-breaker. Playing on the blindside. Reading attackers through their eyes. Why timing beats tricks in 1v1s. Rondo overloads. Possession with purpose.

The full archive lives on Instagram. New carousel every Monday, Wednesday, Friday.

See the carousels

Start with the guide.

The 5 Habits PDF is the simplest first step. Read it once. Train one habit. Watch what changes.